Aqua Aerobics Class at the YMCA of Southern Maine

FOR A BETTER US

More than a gym - a welcoming community.

JOIN YOUR Y TODAY

Find Your Community

Adult fitness at the YMCA of Southern Maine

What Makes Us Special

Unlimited group classes designed for every ability
Swimming pools and classes
Cardio center, free weights & machines
Supportive community that feels like family
Caring staff
No long-term contracts

BECOME A MEMBER

TOP FIVE
Reasons to Join

Make new friends & connections
Feel stronger & more energized
Brighten your day & reduce stress
Access affordable memberships
Enjoy unlimited classes & pools

LET'S GET STARTED

Woman exercising at the YMCA of Southern Maine

Group class at the YMCA of Southern Maine

Fitness center at the YMCA of Southern Maine

Friends working out at the YMCA of Southern Maine

Membership Benefits

The YMCA of Southern Maine is more than a gym - it’s a place where people build friendships, get active and stay engaged. Discover your community at the YMCA!

Icon representing the Accessible Fitness Center of the YMCA of Southern Maine

Accessible Fitness Centers

Cardio & weight equipment, functional training spaces, and free weights to help you reach your goals large and small.

Icon representing the pools at the YMCA of Southern Maine

Pools for Everyone

Welcoming spaces for swimming, fitness, and movement for all ages and abilities. Perfect for low impact movement and lap swimming.

Icon representing group fitness classes at YMCA of Southern Maine

Unlimited Group Fitness Classes

Classes for all fitness levels and interests, from cardio to gentle movement!

Multiple Convenient Locations

Visit YMCA branches in Biddeford, Freeport, and Portland—there's always a Y close by!

Nationwide Membership

Your membership travels with you! Visit any participating YMCA in the United States.

DISCOVER YOUR Y

Fitness equipment with adults on treadmills at the Group exercise class at the YMCA of Southern Maine

Membership Made Affordable

You belong here!

Monthly fees are just $68 (just $93 for two adults) and include unlimited visits!

We offer membership rates based on household income, making the Y accessible to all.

For details on how to apply for the YMCA sliding scale, click here.

INVEST IN YOURSELF

Why
the Y?

"When I go to the Y, I always feel better! I do it for myself.”

- Pamela Jean Y.

We're a nonprofit committed to building a strong and inclusive community. Here, you'll find more than a gym - you'll find a place where you belong.

JOIN TODAY

Convenient Locations

The YMCA of Southern Maine has locations in Freeport, Biddeford, and Portland, offering top-notch facilities and programs for all ages.

Northern York County Location for the YMCA of Southern Maine

BIDDEFORD

3 Pomerleau Street
Biddeford, ME

Biddeford Amenities

Casco Bay Location for the YMCA of Southern Maine

FREEPORT

14 Old S. Freeport Road
Freeport, ME

Freeport Amenities

PORTLAND

70 Forest Avenue
Portland, ME

Portland Amenities

YMCA of Southern Maine